Eating strawberries with sugar now.


I like strawberry, apple, cherry, and grape.
Fruits from the rose family.
Not sure whether grape is considered one?
I guess most probably not.
Anyway,
these fruits are generally sweeter and tastier.
Another reason for liking strawberry is for its long and extensive benefits.


Not only is strawberry one of the most delicious fruits,
it is heart shape look alike!!!
Haha!! Just kidding...


It is nutritious and ideally should be a part of everyone's daily diet.
It is rich in vitamin C
and contains significant levels of phytonutrients and antioxidants, which fight free radicals.
In addition to vitamin C,
strawberries also provide an excellent source of vitamin K and manganese,
as well as folic acid, potassium, riboflavin, vitamin B5, vitamin B6, copper, magnesium, and omega-3 fatty acids.
All these minerials are essential to protect the body from cancerous diseases.

Strawberries can also remove tartar.
The acid in strawberries is extremely effective at dissolving the tartar.
Aside from removing the tartar on your teeth, the acids dramatically improve gum health

Hope this will give you another reason to eat strawberries regularly!!

I Wish Upon a Star on Wednesday, March 31, 2010